Massage Therapy

Massage therapy involves the assessment and treatment of your soft tissues (muscles, fascia, ligaments) and joints through applying different types of hands-on pressure and techniques. 

The healing power of therapeutic touch

Our goal is to provide a sanctuary where you can escape the stresses of everyday life and experience the rejuvenating benefits of massage therapy. Whether you seek relaxation, pain relief, or stress reduction, each session is tailored to meet your specific needs.

Different types of massage techniques are used depending on your specific needs

Deep Tissue Massage

Swedish Massage

Myofascial Release

Relaxation Massage

Hydrotherapy


these techniques include:

Relieving muscle tension and stiffness

Improving circulation and lymphatic draiange

Promoting relaxation and better sleep

Reducing pain and stress

Enhancing flexibility and movement

Boosting your immune function

Massage Therapy increases your body’s ability to heal and function by:

Whether you are looking to add massage to your health journey or just want a relaxing treatment for self care, we would love to see you! 


BOOK WITH KENT 

kent@thehealthspace.ca

curt@thehealthspace.ca

Copyright © 2024 The Health Space